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Your Epic Journey

So I'm self confessed personal growth junkie! I designed this colourful and bright kids book. I feel it is so important, to teach children ideas around self esteem and confidence. It has taken me decades to come across these ideas, I feel the sooner the we can get these concepts into the hands of our children the better.

This children's journal can be used at home and in the classroom. Ideal for the new year and goal setting and reflection. This book can be used as a gratitude journal as well as positive affirmations and teaching mindfulness to our children.

Mental wellbeing is so important for our children, with many struggle with depression and anxiety. This is the ultimate self love and self care workbook for kids to work through with you, or at their own pace.

It is a book to inspire them to look at things differently and switch up the meaning on events that happen to them. To encourage positive thinking and rewiring negative thought patterns with positive ones. While positive affirmations can be effective I found that we kids can switch the meaning on things, it is more beneficial.

This is a digital download A 22 page full colour workbook. Delivered instantly to your inbox.

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